Guide to Buying Running Shoes
Health and Fitness - Exercise | Written by Harry Shane | Thursday, 27 December 2012 16:19
The importance of buying the right pair of running shoes or athletic shoes is to prevent certain injuries like blisters, muscle strain, shin splints, tendonitis, and more. The goal is to have the most suitable pair of shoes to give the runner best performance, comfort, and ease. While it is easy to buy just any pair of shoes you fancy in stores, it wouldn’t promise ideal suitability for your running profile.
Read more: Guide to Buying Running Shoes
Get trained by a personal trainer Pro for best results
Health and Fitness - Exercise | Written by Syed Atif | Tuesday, 20 November 2012 01:05
When making the decision to get fit and healthy is usually only a problem of sticking with it for long enough to see the difference. While many people start with good intentions, most fall by the wayside within weeks for lack of motivation. Or can be passed in the first week and find your body aches and pains while cannot keep up.
Read more: Get trained by a personal trainer Pro for best results